Podcast

The Smaller Plate Concept

About this episode

In this episode, Jessica explores the transformative “smaller plate” concept, rooted in behavioral psychology and inspired by the Profit First methodology. This episode explains how using smaller “plates” for your finances, time, and energy can help you manage resources more wisely, avoid being overwhelmed, and maintain focus on your priorities.

Whether you own a law firm or are just seeking a more intentional way to live, this episode offers actionable insights into creating a more balanced, mindful, and successful life.

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